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Category: Dynamic Mushrooms
Treat Yourself: Why You Deserve a Spa Day
Who’s the most important person in your life? I hope the answer is you. Now and then, you need to recognize this and treat yourself like the VIP that you are. And there’s no better way to put yourself on a pedestal than a day at a luxurious spa. A spa day, for the uninitiated,...
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Relax, Have Fun, and Sleep Better with These Five Calming Apps
We’ve written extensively about the importance of destressing. Stress is a killer and causes a kaleidoscope of mental and physical issues. With stress at an all-time high, you need a way to deal with it – and bring happiness back into your life – STAT! People in every age group are turning to calming apps...
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Dear Margo: The Ultimate Beginner’s Guide to Functional Mushrooms
All mushrooms have a function, whether as food, medicine, or serving the Earth’s ecosystems. So in a practical sense, all mushrooms are functional. However, the phrase “functional mushroom” when thinking about them for human uses is for mushroom varieties with therapeutic benefits beyond their nutritional value. Since the launch of our popular Dynamic Mushrooms™ blend,...
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How I Achieved Superior Brain Performance and Unlocked A New Hidden Version Of Myself
It took a while for me to figure out that something wasn’t right with my brain. In my high school and college years, I’d read questions on an exam without comprehending what I had read. It wasn’t because I didn’t understand the concepts. When I looked at the words, they just wouldn’t penetrate my brain...
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🍔 You Won’t Miss the Meat – Easy Mushroom Bean Burger Recipe
If you are at all concerned about your waistline, animal welfare, or the health of the planet, plant-based eating is the way to go. Fortunately, mainly eating plant-based is easy because you can find thousands of wholesome and delicious meatless recipes packed with nutritional goodness and flavor. Eating plant-based no longer means feeling deprived because...
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Eating Your Way to Boosted Immunity & Better Health with Shiitake Mushrooms (+Bonus Recipe)
Every few years, new trends emerge and become a force in the wellness community. One of those trends is functional mushrooms. Although, when you look more closely at these fantastic fungi, you’ll understand that they are in no way a “fad.” Functional mushrooms, which bestow health benefits beyond nutrition, have been used for millennia in...
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Discover Chaga, Diamond of the Forest
You are probably familiar with buttons and portobellos, the varieties of edible mushrooms we add to soups, pasta, and salads. But there’s a whole other world of mushrooms that are becoming increasingly popular for the health benefits they offer beyond nourishment. These varieties are called medicinal mushrooms. Reishi, Shiitake, and Lion’s Mane are among the...
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How To Calm Your Racing Brain and Fall Asleep Faster
Have you ever put your head on your pillow, hoping for sleep to come quickly? But your wired mind, obsessing over your work or family problems, just perhaps it just won’t let you relax. Not quickly falling asleep is one of life’s cruelties, exhausted from the day yet knowing sleep won’t come for minutes or...
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Health & Wellness Trends for 2021
Without a doubt, the pandemic crisis is the primary driver of health and wellness trends for 2021. And you don’t need to consult a crystal ball to know that the realities of this pandemic will affect the way we approach our health and wellness for years to come. 1. At-Home Fitness With the pandemic forcing...
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The King of the Medicinal Mushroom Kingdom: Lion’s Mane
There are thousands of mushrooms species that exist on the planet. And mushrooms are a peculiar form of life. They pop up out of seemingly nowhere, in the strangest places. And unlike plants, they’re not green, they don’t have leaves, and they never flower. Believe it or not, from an evolutionary standpoint, mushrooms are more...
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