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Category: Summer
New Recipe: Brain-Boosting Summer Wraps
What makes food ‘healthy’ in your mind? We all have pre-determined notions of what ‘healthy’ means to us, but if you take a second to examine why you hold these beliefs, I know you’ll learn something. So let’s give it a try—really. Is a certain food healthy because it’s low in calories? Because it’s a...
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Schools Out: 10 Ways I Keep My Mind Sharp In Summer (#10 is Delicious…)
As a kid, I couldn’t wait for school to end and summer vacation to begin. Those last few weeks of class were torture as I would stare out the window at the nice weather, desperately waiting until I could slam my books shut, toss my backpack in the closet, and run around with my friends. ...
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