Category: Women’s Health

The Connection Between Menopause, Bone Health, and Vitamin D

Menopause can be a challenging time in your life… The conditions of perimenopause, menopause, and postmenopause can affect you psychologically, emotionally, and physically.  There are 48 recognized signs of menopause which include hot flashes, mood swings, vaginal dryness, and loss of bone density.  Today, we’re going to zoom in on a condition that is not...

Read more >>

Looking to Take the Edge Off Your Cravings? Chromax® Can Help!

Cravings can be one of the biggest obstacles to achieving your weight management and wellness goals. Whether it’s the irresistible urge for a sweet treat in the afternoon or late-night snacking, those cravings often feel impossible to overcome.  But what if there was a research-backed to take the edge off and better regain control of...

Read more >>

EstroG-100® Spotlight: Unlocking the Power of Natural Menopause Support

If you’re navigating the changes of menopause, chances are you’ve heard about EstroG-100®. This cutting-edge ingredient is part of the essential blend of our newest product, For Women Menopause Support. Our product development team at Stonehenge Health has done extensive research into EstroG-100®, and we thought we’d take a minute to give you the complete...

Read more >>

Vaginal Probiotics: Everything You Need to Know

Vaginal probiotics are becoming increasingly popular as a natural solution for supporting vaginal health. Whether you’re dealing with something recurring or simply want to maintain a healthy balance, probiotics may offer a safe and effective way to care for your vaginal microbiome.  In this article, we’ll provide an overview of what vaginal probiotics are and...

Read more >>

Support Your Weight Management Goals with These 2(!) Slim-Down Smoothie Recipes

We all get cravings for a treat from time to time.  Unfortunately, these ‘treats’ often come in the form of a candy bar, a frappuccino, or fast food… And while these foods may satisfy you in the moment, they could leave you feeling worse after and slow down your health and weight management goals.  This...

Read more >>

Which Probiotics Supplement is Right For You? Dynamic Biotics+ for Women vs. Dynamic Biotics

When it comes to probiotics, finding a product that aligns with your health goals is essential.  My goal is to help you decide which one is the perfect fit for you… Dynamic Biotics or Dynamic Biotics+ for Women. Let’s get started. Dynamic Biotics: An Ideal Solution for a Happy and Healthy Gut Dynamic Biotics is...

Read more >>

From Rushed to Relaxed: Overcoming Rushing Woman’s Syndrome

Calling all women…  Do you ever get the feeling that there’s just not enough time to get it all done?  You feel constantly rushed, even if there’s no reason to be.  If you’ve ever felt the pang of anxiety as you glance at your overflowing calendar, the guilt of squeezing in a quick meal between...

Read more >>

10 Timeless Beauty Tips, with a Twist

Beauty isn’t just about having a pretty face. It’s about radiating confidence and feeling comfortable in your skin.  Over time, beauty experts have shared numerous tips and tricks to help enhance natural beauty. Here are the top ten timeless beauty tips that you need to know, with a surprising unconventional idea taking the lead. 1....

Read more >>

Femme Flora: The Beneficial Power of Women-Specific Probiotics

Hey ladies, let’s have a chat about probiotics. You’re probably aware that probiotics are fantastic for your gut health, but here’s the exciting twist – they can be absolute game-changers when tailored to your unique needs as a woman.* We all know how extraordinary the female body is. It’s a powerhouse of strength and resilience....

Read more >>

Language Picker