Latest stonehenge health news
How Tea Boosts Your Brain with More Alertness, Mental Performance, and Calmer Feelings
Either in a hot mug or over ice, people love tea. It’s the most popular beverage globally, with 3 billion cups consumed every day. Tea is prepared by seeping the leaves of the Camellia sinensis plant in hot water. The true types are...
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Dear Margo: Why Does My Supplement Smell Funny?
We often asked, “Why does my supplement smell funny? First and foremost, at Stonehenge Health, we don’t use diluted ingredients. Stonehenge Health supplements are pure, undiluted nutrients – in a capsule or softgel....
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Dear Margo: ‘When Will My Supplement Take Effect?’
How long will it take for my supplement to start working? This is one of the top questions we hear from our Stonehenge Health community members. It’s not surprising because you purchased a supplement, hoping that you will feel better –...
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How To Find Headache Relief Naturally
Headaches are a real… headache. If headaches are something you experience, you should know that you aren’t alone. Headaches are surprisingly common. It’s estimated that 95% of the world’s population will experience a headache in their...
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How I Achieved Superior Brain Performance and Unlocked A New Hidden Version Of Myself
It took a while for me to figure out that something wasn’t right with my brain. In my high school and college years, I’d read questions on an exam without comprehending what I had read. It wasn’t because I didn’t understand...
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America’s New Favorite Past Time – Pickleball, Of Course
Celebrities are raving about it; parks and recs are scrambling to build new courts, and updated lines have been drawn on tennis and basketball courts everywhere. It’s making headlines and amassing millions of new players every year. This...
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Why Are You Living with Knee Pain?
When people hear “total knee replacement” (TKR), they imagine risky surgery, a lot of pain, and months of recovery time. If you have knee problems, you may avoid the discussion and choose to grin and bear the daily pain. I am here to tell...
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Menopause: How To Naturally Find Balance and Alleviate Your Symptoms
Menopause is the phase in life when a woman’s menstrual cycle ends, and a new phase begins. Some women welcome “the change.” No more ups and downs – and bother with a monthly cycle. For others, the mental and physical side effects...
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4 Reasons Why Your Memory Lapses in Middle Age & What To Do About It
Do you suspect your memory isn’t as sharp as it used to be? If your age is north of 45, you could be right. A study of 7,000 civil servants in France and the UK revealed that the brain begins to lose memory, powers of reasoning, and...
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Life Is Sweeter without Sugar
Do you feel like something is mysteriously dragging down your daily energy and zest for life? One culprit could be an ingredient lurching in almost every packaged and processed food. It’s an ingredient that America eats more than anything else....
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9 Ways To Develop New Friendships in Your Later Years
Retirement comes with a certain irony; now that you have time to check off your bucket list goals, you may not have a large friend group to share your experiences. For some, it becomes more challenging to make and keep friends with age. That’s...
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Eat Your Way to Beautiful, Firmer Skin
It’s probably not a surprise to hear that a nutritious diet keeps your inner self slim, strong, and healthy. But what many of us may not know is how diet impacts the outer self – namely your skin. Your skin is an organ, just like your heart...
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