Latest stonehenge health news
Immune Boosting Dynamic Duo: Elderberry + Echinacea
Winter has arrived. And what usually follows closely behind are sneezes, sniffles, fevers, and coughs. If you have a bent towards natural wellness, you know that elderberry and echinacea may lend a hand in helping end your symptoms sooner....
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Charles Dickens and the Meaning of Christmas 🎄
“I will honor Christmas in my heart and try to keep it all the year.” – Charles Dickens, A Christmas Carol Charles Dickens is probably the best-loved English novelist of the 19th century. And he has had more influence over the way...
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🍽️ Recipe: Serve a Festive Salmon Centerpiece this Christmas
If you’re not sure what to serve your family and friends this Christmas and are looking for: This dish is a festive baked salmon with a Christmas medley on top. A creamy dill sauce pairs naturally with the salmon, while the sweet taste of the...
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Starting a New Career Beyond 50: Lamar’s Success Story
Lamar’s Dream Job When Lamar landed his dream job as an advocate for at-risk youth, he wasn’t expecting the level of intensity and stress that came with it. And age-related forgetfulness that’s normal for someone in their 50’s...
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Signs You’re Enzyme Deficient & How To Help
There are only two ways to address a health problem – either handle the symptoms or fix the cause. If there is no option but to alleviate the symptoms, then, of course, that’s the approach to take. But in the long run, correcting the...
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🔋 6 Ways to Recharge Your Life Force Energy
Life force is the energy present in all living things responsible for maintaining physical functions, like your thought process, beating heart, and body heat. Think of it as the battery that energizes your body and mind. Your life force is...
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🍽️ Healthy Slow Cooker Recipes to Warm You Up this Autumn
Preparing a healthy meal that still impresses doesn’t mean you have to spend hours and hours in a hot kitchen – not when you have your reliable slow cooker ready to lend a hand. These slow cooker recipes are a healthy way to reduce the time you...
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The Original American Inventors: Celebrating Native American Innovation through History
November is Native American Heritage Month, so what better time to discover some of the contributions Native Americans have made in the fields of technology, agriculture, and health through history. Technology and Agriculture The floating gardens of...
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🍭 The Worst Halloween Candy for Your Health, Plus Alternative Ways to Indulge Your Candy Cravings
Between haunted houses, scary movies, and spooky costumes, there are many frightening (and fun) things about Halloween. Yet, the most alarming thing you may encounter is the candy you hand out to trick-or-treaters. Each Halloween, Americans...
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8 Simple Hacks to Live a Healthier Life
Some people make it look so easy. They juggle family, work, and social commitments with the greatest of ease while managing to stay fit, healthy, and sharp. They always seem to have enough time to prepare a healthy meal, and they never, ever miss a...
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🎃 Healthy Halloween Entertaining: Embrace the Spirit, Leave the Sugar, Fat, & Calories Behind (w/ Recipes)
Halloween is one of the most anticipated and celebrated holidays in America today. Part of the reason is that it’s a night to indulge our fantasies, become someone or something else for a night, and let loose. Another reason is that we have...
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Health Contributions in History: Dr. Samuel Hahnemann, Father of Homeopathics
It’s 1781. You’ve just described your symptoms, and after careful consideration, your doctor announces your prognosis, “You have a cold.” To alleviate your suffering, he intends to nick an artery in your forearm and drain...
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