Latest stonehenge health news
The Original American Inventors: Celebrating Native American Innovation through History
November is Native American Heritage Month, so what better time to discover some of the contributions Native Americans have made in the fields of technology, agriculture, and health through history. Technology and Agriculture The floating gardens of...
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🍭 The Worst Halloween Candy for Your Health, Plus Alternative Ways to Indulge Your Candy Cravings
Between haunted houses, scary movies, and spooky costumes, there are many frightening (and fun) things about Halloween. Yet, the most alarming thing you may encounter is the candy you hand out to trick-or-treaters. Each Halloween, Americans...
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8 Simple Hacks to Live a Healthier Life
Some people make it look so easy. They juggle family, work, and social commitments with the greatest of ease while managing to stay fit, healthy, and sharp. They always seem to have enough time to prepare a healthy meal, and they never, ever miss a...
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🎃 Healthy Halloween Entertaining: Embrace the Spirit, Leave the Sugar, Fat, & Calories Behind (w/ Recipes)
Halloween is one of the most anticipated and celebrated holidays in America today. Part of the reason is that it’s a night to indulge our fantasies, become someone or something else for a night, and let loose. Another reason is that we have...
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Health Contributions in History: Dr. Samuel Hahnemann, Father of Homeopathics
It’s 1781. You’ve just described your symptoms, and after careful consideration, your doctor announces your prognosis, “You have a cold.” To alleviate your suffering, he intends to nick an artery in your forearm and drain...
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Eating Your Way to Boosted Immunity & Better Health with Shiitake Mushrooms (+Bonus Recipe)
Every few years, new trends emerge and become a force in the wellness community. One of those trends is functional mushrooms. Although, when you look more closely at these fantastic fungi, you’ll understand that they are in no way a...
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How To Satisfy Your Pumpkin Spice Cravings the Healthy Way – 4 Recipes Included
You know it’s autumn when you see pumpkin spice-flavored goodies everywhere you look. (Just reading the phrase “pumpkin spice” summons smells and memories of turning leaves and cable-knit sweaters.) But for those of us with...
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7 Gorgeous Spots to Enjoy Fall Foliage
“Delicious autumn! My very soul is wedded to it, and if I were a bird, I would fly about the earth seeking the successive autumns.”-George Eliot Here’s a question, what in nature looks more beautiful as it dies? Autumn’s...
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Health Contributions in History: Dr. Maximilian Bircher-Benne, Raw Food Trailblazer
As a pioneer in holistic, natural healing in the early twentieth century, Dr. Maximilian Bircher-Benner was considered a radical in the medical world for preaching that exercise, spiritual peace, and diet were keys to a healthy body and mind. Dr....
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4 Essential Ways to Prep Your Immune System for Fall & Winter
With summer fading into fall, it’s all hands on deck to ready your immune system for the coming cold weather. Respiratory infections, colds, and flu spread more efficiently in colder weather for a few reasons. The first is proximity. We...
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Adrienne’s Journey: The Power of Turmeric
Click Play & Hear from Adrienne… Outside San Antonio, Texas, Adrienne began a fine day in July 2018 as she usually does, riding the ring with her horse Dusty. But what happened next wasn’t usual. Spooked, Dusty reared up and...
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Recipe: Golden Chicken Noodle Soup
With autumn upon us, I thought it would be a fun idea to share my version of everyone’s favorite comfort food recipe, especially when you’re feeling a cold or flu coming on – Chicken Noodle Soup! This flavorful...
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