Latest stonehenge health news
Save Your Summer Vacation – 6 Ways to Avoid Getting Sick While Traveling
I dream about my summer vacations – leaving the daily grind behind to enjoy myself with family and friends in a breezy, beachy place. But my excitement has often been ruined by a widespread vacation complaint; I get sick. Now, vacations are...
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Health Contributions in History: Celebrating Dr. Sara Josephine Baker, The Life Saver
At a time and in a field that barely tolerated women, Dr. Sara Josephine Baker was a pioneer in public health and a champion of preventative medicine. Dr. Baker saved countless immigrant lives by forming measures that reduced maternal, infant, and...
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7 Fun Grown-Up Summer Bucket List Ideas
This post-pandemic summer, you deserve to make it the most fun ever and an excellent place to start – checking off a few bucket list adventures. If you don’t have ideas of your own and need some inspiration, take a look at our suggestions...
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Health Contributions in History: Indra Devi, Mother of Western Yoga
“Yoga means union, in all its significances and dimensions.” – Indra Devi Yoga has been shown to have numerous health and wellness benefits. Yoga has become increasingly popular to help improve your flexibility, strength, and posture,...
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Breathe Easier with these 7 Seasonal Allergy Essential Tips
If you’ve got seasonal allergies, you’re probably struggling with fierce coughing, sneezing, and watery eyes this year, more so than in the past. Of all the things that can cause allergic reactions, pollen is the most widespread. And due...
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Health Contributions in History: Mister Rogers, Children’s Mental Health Champion
“I give an expression of care to each child every day to help him realize he is unique. I end this program by saying you’ve made this day a special day by just your being you. There’s no person in the whole world like you. And I...
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Bacopa Monnieri: The Powerful Nootropics Your Brain Shouldn’t Be Without
Bacopa monnieri – also known as Brahmi – is an herb native to India, Asia, and South America. Its use dates back centuries in Ayurvedic medicine to help with numerous diseases, promote healthy longevity, and help avoid decline...
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Ready, Set, Summer: 9 Tips & Tricks to Get Your Body Ready Now
It’s spring – and you know what that means – time to shed your winter layers. Soon enough, you’ll be showing off your shorts, tank tops, and, dare I say it – bikinis and swimsuits. But if you’ve packed on 15+ this winter...
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Health Contributions in History: Dr. Lulu Hunt Peters, The Original Weight Loss Guru
“If there is anything comparable to the joy taking in your clothes, I have not experienced it.” -Lulu Hunt Peters Have you ever wondered where the trend to slim down started? Long before there were Miami Beach Diets, Jane Fonda, Peleton,...
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7 Ways to Help You Go Right NOW
I’ll just say it… this blog post is about pooping. Before I started writing it, I researched euphemisms for the movement to soften the blow – my favorite “dropping a deuce.” But if you’re among the 65 million Americans...
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Health & Wellness Trends for 2021
Without a doubt, the pandemic crisis is the primary driver of health and wellness trends for 2021. And you don’t need to consult a crystal ball to know that the realities of this pandemic will affect the way we approach our health and wellness...
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Does Your Liver Need a Detox?
It’s almost impossible to overstate the importance of your liver. As your primary filtering system, it works around the clock, eliminating the toxins that can harm your body. It cleans your blood to the tune of one quart a minute and performs...
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