Latest stonehenge health news

How B. Lactis Improves Your Gastrointestinal Health

In your digestive tract is a veritable zoo of microorganisms, a complex community that works together to keep things moving gracefully through your digestive system. Your gut flora plays a major role in your digestive health and your overall...

Read more >>

The Role L. Gasseri Can Play in Your Weight Loss Journey

It’s not so easy to lose weight at 50 as it was at 30 but dropping even just 10 percent of your body weight can dramatically improve your overall health and help you live longer. Unfortunately, there are no miracle magic cures for weight loss,...

Read more >>

Easy Tips To Be Stress Free

The other day, I noticed something that made me think of you. You see, I was in line waiting to order breakfast, and the cashier behind the counter let out the biggest sigh, he looked so frustrated. The kitchen was backed up and there were hungry...

Read more >>

Roasted Garlic Cauliflower Recipe

This delicious dish is just 30 minutes away… When there’s a recipe that’s easy to make, tasty AND healthy…there’s no need in keeping it a secret! This method for making Roasted Garlic Cauliflower is so amazing; it just HAD to be...

Read more >>

Get the Omega-3 Fatty Acid Benefits Without the Mercury Poison in Fish Oil

Omega-3 fatty acids are nothing short of a natural wonder. This gift comes to us as a compliment of Mother Nature. Omega-3s have been shown to possess a wide array of health benefits. Unfortunately, many people still mistakenly believe that the best...

Read more >>

5 Secret Ways to Improve Your Mood

Everyone will have days when we wake up on the wrong side of the bed. It’s normal to have a bad day occasionally, but that doesn’t mean you’ve got to sit idly by as your lousy mood worsens or turns into full-on depression. It also doesn’t...

Read more >>

A Simple Way to Improve Your Immune System: The Science Behind Stonehenge Health

In the 19th Century, Louis Pasteur’s germ theory of disease made an audacious and unthinkable claim. He asserted that most diseases are caused by invading microscopic organisms—little bad bugs that make us sick. This theory revolutionized...

Read more >>

5 Surprising Ways Probiotics Make You Feel Healthier

Inside your gut, there live “good” and “bad” bacteria. Probiotics are the “good” kind, little microorganisms who fight the “bad” ones for a balanced, healthy, gastrointestinal tract (GI tract). Probiotics can do wonders for your...

Read more >>

Proven Ways to Boost Your Energy

How many different types of products can you think of that claim to boost energy? Pills, powders, patches, 16oz can drinks, 2oz energy shots, and on and on. It seems that not a day goes by that we don’t encounter another new energy product...

Read more >>

The Surprising Link Between Inflammation and Our Mood

“I had butterflies in the stomach.”  “She showed real Intestinal fortitude.”   “He’s got guts.” These are just a few common expressions that reflect our deep intuition about the connection between our bellies and our brains....

Read more >>

Three Easy Ways to Improve Your Joints

Joint pain and weakness is a problem for millions of Americans. Not only does it cause significant discomfort, there is nothing more frustrating than having the desire to exercise but not being able to because your joints are either too weak or too...

Read more >>

Language Picker