Latest stonehenge health news
Symptoms of Candida Yeast Overgrowth and How to Treat It Naturally
The human body is home to many types of fungi, including Candida, which is a genus of yeast that’s commonly found in very small amounts on the skin and in the intestines and mouth. Normally, Candida isn’t a problem, but when it begins to...
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Is your gut affecting your skin? New research says “Yes.”
Over the weekend, I read up on a medical study that really blew my mind. I’m sharing it with you today because it’s information I feel will bring immediate benefits into your life. And it deals with something you probably worry about every day...
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Feeling Depressed? How a Healthy Gut Leads to Positive Emotions
Negative thinking has a profound impact on your mood, your level of happiness in life, and your relationships. Negative thoughts can even affect your general health. Through therapies like cognitive-behavioral therapy, you can learn a number of...
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HEALTH UPDATE: New study from University of Chicago sheds light on obesity
The scent of BBQ instantly makes me think of the summer season…and mouthwatering foods like hot dogs and burgers. But, even if you consider yourself “fit”, those tasty summer meals could be putting you at risk for poor health down the line....
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Top 3 Tips to Reduce Painful Bloating
When you’re working hard to have the healthiest feeling body possible, one of the most frustrating things that can happen is feeling stuffed, gassy, and bloated… And it can be especially disheartening when it happens during this time of year....
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Top 10 Terrible Foods for Digestive Health
As we age, our digestive systems can get out of whack. Foods that we used to eat with impunity now keep us up all night with heartburn and indigestion. Even seemingly harmless foods can do a number on your gut health. Avoiding foods that cause...
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How B. Lactis Improves Your Gastrointestinal Health
In your digestive tract is a veritable zoo of microorganisms, a complex community that works together to keep things moving gracefully through your digestive system. Your gut flora plays a major role in your digestive health and your overall...
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The Role L. Gasseri Can Play in Your Weight Loss Journey
It’s not so easy to lose weight at 50 as it was at 30 but dropping even just 10 percent of your body weight can dramatically improve your overall health and help you live longer. Unfortunately, there are no miracle magic cures for weight loss,...
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Easy Tips To Be Stress Free
The other day, I noticed something that made me think of you. You see, I was in line waiting to order breakfast, and the cashier behind the counter let out the biggest sigh, he looked so frustrated. The kitchen was backed up and there were hungry...
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Roasted Garlic Cauliflower Recipe
This delicious dish is just 30 minutes away… When there’s a recipe that’s easy to make, tasty AND healthy…there’s no need in keeping it a secret! This method for making Roasted Garlic Cauliflower is so amazing; it just HAD to be...
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Get the Omega-3 Fatty Acid Benefits Without the Mercury Poison in Fish Oil
Omega-3 fatty acids are nothing short of a natural wonder. This gift comes to us as a compliment of Mother Nature. Omega-3s have been shown to possess a wide array of health benefits. Unfortunately, many people still mistakenly believe that the best...
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5 Secret Ways to Improve Your Mood
Everyone will have days when we wake up on the wrong side of the bed. It’s normal to have a bad day occasionally, but that doesn’t mean you’ve got to sit idly by as your lousy mood worsens or turns into full-on depression. It also doesn’t...
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