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3 Probiotic Strains That Can Help You Slim Down

Digestive Health

It’s important to recognize that weight management is more than counting calories in versus calories out. That’s one piece of the puzzle but not the whole story. The body is complex, which means gut bacteria, hormones, and digestion also play a...

This ‘Slim Down Salad’ Recipe is Perfect for Summer

Recipes

I don’t know about you, but I’m always on the lookout for meals that are both refreshing and satisfying. Especially when the mid-summer heat is in full swing, I prefer meals that will help me look my best in my swimsuits and summer...

Schools Out: 10 Ways I Keep My Mind Sharp In Summer (#10 is Delicious…)

Recipes

As a kid, I couldn’t wait for school to end and summer vacation to begin. Those last few weeks of class were torture as I would stare out the window at the nice weather, desperately waiting until I could slam my books shut, toss my backpack in the...

Is The Key to Better Gut Health Digestive Enzymes?

Digestive Health

Have you ever wondered why you sometimes feel sluggish, bloated, cramped, or tired after a meal? A lot of that has to do with how your body breaks down the food you eat. That’s where digestive enzymes come in. Let’s dive...

Embrace Adventure This June: How My Friend Found Relief During Great Outdoors Month

Nerve Health

Did you know that June is “Great Outdoors Month?” Like many of us, I’ve (unknowingly) been celebrating ‘Great Outdoors Month’ pretty much every June my whole life. Hiking, paddleboarding, biking… It’s the perfect...

Beyond the Label: What the Community is Saying About Dynamic Krill Oil

Testimonials

There are a lot of things I love about working at Stonehenge Health. I get to write about my passion—health and wellness. I research and learn about cutting-edge new ingredients, studies, and products. I work with amazing and...

Breaking Free from Multitasking With a Healthier Approach to Productivity

Stress

In today’s fast-paced world, multitasking is a societal norm. It’s often listed as a desirable skill in job descriptions and is commonly thought of as a positive trait. We almost yearn to juggle multiple tasks at once, believing it will...

Wake Up With This Refreshing Sunrise Smoothie Recipe

Health & Wellness

Summer days are here, and with them, warmer temperatures. I don’t know about you, but I don’t always wake up with the best appetite. This is especially true in summer due to the warmer weather. On days I’m not feeling a big...

How & When Should I Take My Supplements?

Guides

We often get asked what the optimal time is to take a supplement. You may have heard that you should take them with food on an empty stomach, or… take them before breakfast, or… take them before you go to sleep, so which is it? The answers depend...

New Dynamic Brain Formula Unveiled

Brain Health

The product development and science team at Stonehenge Health has been working on a breakthrough for our most popular product, and we’re finally ready to release it… We are excited to announce the new and improved formula for Dynamic...

20-Minute Savory Mushroom Pâté Recipe: The Star Appetizer of Your Next BBQ

Recipes

“Can you bring an appetizer?” If you have a dinner party or a barbecue coming up, we have a dish you can bring that will seriously ‘wow’ your friends. If you bring chips and salsa, your friends will be grateful, and it’ll probably get...

12 Brain Games to Keep You Sharp

Activities

Brain-training games are popular among people of all ages for enhancing mental functions and slowing cognitive aging. In fact, studies indicate that these games can potentially boost attention, memory, response times, logical reasoning, and other...