In today’s fast-paced world, multitasking is a societal norm. It’s often listed as a desirable skill in job descriptions and is commonly thought of as a positive trait. We almost yearn to juggle multiple tasks at once, believing it will...
Read more >>Summer days are here, and with them, warmer temperatures. I don’t know about you, but I don’t always wake up with the best appetite. This is especially true in summer due to the warmer weather. On days I’m not feeling a big...
Read more >>We often get asked what the optimal time is to take a supplement. You may have heard that you should take them with food on an empty stomach, or… take them before breakfast, or… take them before you go to sleep, so which is it? The answers depend...
Read more >>The product development and science team at Stonehenge Health has been working on a breakthrough for our most popular product, and we’re finally ready to release it… We are excited to announce the new and improved formula for Dynamic...
Read more >>“Can you bring an appetizer?” If you have a dinner party or a barbecue coming up, we have a dish you can bring that will seriously ‘wow’ your friends. If you bring chips and salsa, your friends will be grateful, and it’ll probably get...
Read more >>Brain-training games are popular among people of all ages for enhancing mental functions and slowing cognitive aging. In fact, studies indicate that these games can potentially boost attention, memory, response times, logical reasoning, and other...
Read more >>If you’ve been reading magazines or seeing lots of ads for mushroom products, you might be wondering: What’s all this talk about mushrooms? I thought they were just for pasta, salads, and pizza… We’re not talking about those kinds of...
Read more >>Fish oil and krill oil have been a mainstay in the health and wellness conversation for years now for one primary reason: Omega-3 fatty acids. There’s a great reason for all the hype. Omega-3s have been clinically proven to...
Read more >>Brunch season is nearly here. There’s just something about a warm Spring morning that makes you want to call your friends, whip some eggs, and enjoy a leisurely brunch with some good conversation. And with restaurant prices the way they...
Read more >>Physical limitations… They challenge us our entire lives. When you’re a kid, it takes a while until you become coordinated enough to pour a glass of milk from the gallon jug, tie your shoelaces, become strong enough to open a car door...
Read more >>The Magical Kitchen is a fascinating concept from the book “The Mastery of Love” by Don Miguel Ruiz. It’s a great book if you haven’t read it. But this lesson is so profound we had to share it with you today. In a world...
Read more >>Spring is a wonderful time for embracing the freshness of the season with a variety of in-season produce that can make any salad vibrant, flavorful, and nutritious. This Springtime Harvest Salad captures the essence of this time of year, with...
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