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Capsules, Gummies, or Liquids? Discover the Most Effective Way to Take Vitamin C

Vitamin C

Vitamin C is a cornerstone of wellness—an immune-boosting, skin-brightening, and antioxidant powerhouse that your body can’t produce alone. With so many forms of Vitamin C supplements on the market, you may wonder: Which type best fits your...

Help Balance Your Hormones With This Smoothie

Recipes

Hormones are crucial in how you feel daily—affecting everything from your energy levels and mood to your metabolism and sleep. Yet, modern stressors, poor diets, and environmental toxins can throw hormones out of balance, leaving you feeling off....

6 Big Box Store Buys for Winter

Health & Wellness

Winter is here, and with it comes the need for cozy essentials, hearty meals, and practical solutions to keep the season comfortable and enjoyable. It’s not always easy to fit everything you want for your health and wellness into your budget,...

Boost Your Brain with Every Bite: Dark Chocolate and Almond Oatmeal with Blueberry Compote

Recipes

As the days grow colder and cozy mornings call for something warm and nourishing, here’s a delicious way to feed your body and brain. This dark chocolate and almond oatmeal with blueberry compote contains ingredients that support cognitive...

The Connection Between Menopause, Bone Health, and Vitamin D

Women's Health

Menopause can be a challenging time in your life… The conditions of perimenopause, menopause, and postmenopause can affect you psychologically, emotionally, and physically. There are 48 recognized signs of menopause which include hot flashes,...

Looking to Take the Edge Off Your Cravings? Chromax® Can Help!

Women's Health

Cravings can be one of the biggest obstacles to achieving your weight management and wellness goals. Whether it’s the irresistible urge for a sweet treat in the afternoon or late-night snacking, those cravings often feel impossible to...

EstroG-100® Spotlight: Unlocking the Power of Natural Menopause Support

Menopause Support

If you’re navigating the changes of menopause, chances are you’ve heard about EstroG-100®. This cutting-edge ingredient is part of the essential blend of our newest product, For Women Menopause Support. Our product development team at Stonehenge...

This Mushroom Broth Recipe is Perfect for Fall and Your Brain Health

Recipes

Fall is here, and it’s got us yearning for something earthy, warm, and comforting. Today, we have a mushroom broth that’s perfect for a rainy day or even as an appetizer for a hearty meal. Note that the mushrooms for this recipe are a...

Vaginal Probiotics: Everything You Need to Know

Women's Health

Vaginal probiotics are becoming increasingly popular as a natural solution for supporting vaginal health. Whether you’re dealing with something recurring or simply want to maintain a healthy balance, probiotics may offer a safe and effective...

AprèsFlex® Spotlight: Unlock Fast-Acting Joint Support with a Natural Powerhouse

Joint Health

If you’ve researched joint health, you’ve undoubtedly heard many claims about the glucosamine and chondroitin combination. Note: We’ve written previously about why many of those claims are misleading. But there’s an innovative...

Collagen & Vitamin C: The Perfect Pairing for Youthful Skin and Strong Joints

Skin

Do you ever notice how nobody eats just a peanut butter sandwich? Where’s the jelly? It just doesn’t work. This is the same for collagen and Vitamin C. Our bodies need collagen to support skin health, joint support, and overall...

Support Your Weight Management Goals with These 2(!) Slim-Down Smoothie Recipes

Recipes

We all get cravings for a treat from time to time. Unfortunately, these ‘treats’ often come in the form of a candy bar, a frappuccino, or fast food… And while these foods may satisfy you in the moment, they could leave you feeling worse...